Spaghetti sauce rouge
✓
Serving 231 g

Calories in 1 Serving (231 g)
419.1 calories, 170.1 from fat
 
Carbs
47.8 g
 
Proteins
13.9 g
 
Fat
18.9 g
 
Sat. Fat
5.9 g

KEY FACTS

(learn about health benefits or risks)
  • Spaghetti sauce rouge has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (9.6%/cal) - a good source of Selenium (a powerful booster of heart health) and Phosphorus (helps provide effective digestion).
  • Spaghetti sauce rouge contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(9.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
16%
Carbs
13%
Fiber
29%
Fat
29%
Saturated Fat
9%
Cholesterol
17%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Spaghetti sauce rouge

Serving Size: Serving (231g)

* Amount Per Serving
Calories 419.1 cal
Calories from Fat 170.1 cal
% Daily Value
Total Fat 18.9 g 29%
Saturated Fat 5.9 g 29.4%
Cholesterol 27.5 mg 9.2%
Sodium 418.6 mg 17.4%
Total Carbohydrate 47.8 g 15.9%
Dietary Fiber 3.2 g 13%
Sugars (Added) 0 g 0%
Protein 13.9 g 27.7%
 
Vitamins
Vitamin A 377.5 IU 7.5%
Vitamin B6 0.2 mg 8.3%
Vitamin B12 0.5 mcg 7.9%
Vitamin C 6.6 mg 11%
Vitamin D 0.2 mcg 0.1%
Vitamin E 1 mg 3.2%
Vitamin K 13.7 mcg 17.1%
 
Minerals
Calcium (Ca) 0.1 mg 0%
Copper (Cu) 0.2 mg 9.2%
Iron (Fe) 2.2 mg 12.4%
Magnesium (Mg) 39.6 mg 9.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 231.9 mg 6.6%
Phosphorus (P) 251.2 mg 25.1%
Selenium (Se) 40.2 mcg 57.5%
Zinc (Zn) 1.7 mg 11.4%