Spaghetti, with Meatballs in Sauce, Chef 5 Minute Meals, 9 oz
✓
G255 g

Calories in 1 g (255 g)
260 calories, 81 from fat
 
Carbs
31 g
 
Proteins
15 g
 
Fat
9 g
 
Sat. Fat
3.8 g

KEY FACTS

(learn about health benefits or risks)
  • Spaghetti, with Meatballs in Sauce, Chef 5 Minute Meals, 9 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (17.1%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin K (fights Alzheimer's disease).
  • Spaghetti, with Meatballs in Sauce, Chef 5 Minute Meals, 9 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(17.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
10%
Carbs
17%
Fiber
14%
Fat
19%
Saturated Fat
9%
Cholesterol
27%
Sodium
17%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Spaghetti, with Meatballs in Sauce, Chef 5 Minute Meals, 9 oz

Serving Size: g (255g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 3.8 g 19%
Cholesterol 25 mg 9%
Sodium 650 mg 27%
Total Carbohydrate 31 g 10%
Dietary Fiber 4 g 17%
Sugars (Added) 5.1 g 17%
Protein 15 g 30%
 
Vitamins
Vitamin A 499.8 IU 10%
Vitamin B6 0.3 mg 17%
Vitamin B12 0.9 mcg 14.5%
Vitamin C 24 mg 40%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 20.4 mcg 25.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.2%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 35.7 mg 8.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 548.3 mg 15.7%
Phosphorus (P) 137.7 mg 13.8%
Selenium (Se) 12 mcg 17.1%
Zinc (Zn) 2.8 mg 18.4%