Spaghetti with Sonoma Roasted Veggie Sauce
✓
Cup837 g

Calories in 1 Cup (837 g)
823.9 calories, 247.5 from fat
 
Carbs
18.3 g
 
Proteins
119.8 g
 
Fat
27.5 g
 
Sat. Fat
12.3 g

KEY FACTS

(learn about health benefits or risks)
  • Spaghetti with Sonoma Roasted Veggie Sauce has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (29.6%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Zinc (very important in dealing with prostate disorders), Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps prevent formation of kidney stones) and Vitamin C (protects against immune system deficiencies).
  • Spaghetti with Sonoma Roasted Veggie Sauce contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (29% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(29.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
240%
Protein
6%
Carbs
19%
Fiber
42%
Fat
62%
Saturated Fat
113%
Cholesterol
75%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Spaghetti with Sonoma Roasted Veggie Sauce

Serving Size: Cup (837g)

* Amount Per Serving
Calories 823.9 cal
Calories from Fat 247.5 cal
% Daily Value
Total Fat 27.5 g 42.3%
Saturated Fat 12.3 g 61.6%
Cholesterol 339.8 mg 113.3%
Sodium 1802.4 mg 75.1%
Total Carbohydrate 18.3 g 6.1%
Dietary Fiber 4.8 g 19%
Sugars (Added) 0 g 0%
Protein 119.8 g 239.7%
 
Vitamins
Vitamin A 1749 IU 35%
Vitamin B6 2.2 mg 110%
Vitamin B12 13.9 mcg 231.8%
Vitamin C 52.8 mg 88%
Vitamin D 0.9 mcg 0.2%
Vitamin E 1.1 mg 3.8%
Vitamin K 25.3 mcg 31.6%
 
Minerals
Calcium (Ca) 56.2 mg 5.6%
Copper (Cu) 0.6 mg 30.5%
Iron (Fe) 13.9 mg 77.4%
Magnesium (Mg) 158.8 mg 39.7%
Manganese (Mn) 0.5 mg 26.4%
Potassium (K) 2556.7 mg 73%
Phosphorus (P) 1110.1 mg 111%
Selenium (Se) 95.3 mcg 136.2%
Zinc (Zn) 29.8 mg 198.9%