Spaghetti with Sonoma Roasted Veggie Sauce

Cup837 g


Calories in 1 Cup (837 g)
823.9 calories, 247.5 from fat
 
Carbs
18.3 g
 
Proteins
119.8 g
 
Fat
27.5 g
 
Sat. Fat
12.3 g

KEY FACTS

(learn about health benefits or risks)
  • Spaghetti with Sonoma Roasted Veggie Sauce has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (29.6%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Zinc (plays a leading role in weight loss), Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps cure depression) and Vitamin C (helps prevent cardiovascular diseases).
  • Spaghetti with Sonoma Roasted Veggie Sauce contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (29% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(29.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
240%
Protein
6%
Carbs
19%
Fiber
42%
Fat
62%
Saturated Fat
113%
Cholesterol
75%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Spaghetti with Sonoma Roasted Veggie Sauce

Serving Size: Cup (837g)

* Amount Per Serving
Calories 823.9 cal
Calories from Fat 247.5 cal
% Daily Value
Total Fat 27.5 g 42.3%
Saturated Fat 12.3 g 61.6%
Cholesterol 339.8 mg 113.3%
Sodium 1802.4 mg 75.1%
Total Carbohydrate 18.3 g 6.1%
Dietary Fiber 4.8 g 19%
Sugars (Added) 0 g 0%
Protein 119.8 g 239.7%
 
Vitamins
Vitamin A 1749 IU 35%
Vitamin B6 2.2 mg 110%
Vitamin B12 13.9 mcg 231.8%
Vitamin C 52.8 mg 88%
Vitamin D 0.9 mcg 0.2%
Vitamin E 1.1 mg 3.8%
Vitamin K 25.3 mcg 31.6%
 
Minerals
Calcium (Ca) 56.2 mg 5.6%
Copper (Cu) 0.6 mg 30.5%
Iron (Fe) 13.9 mg 77.4%
Magnesium (Mg) 158.8 mg 39.7%
Manganese (Mn) 0.5 mg 26.4%
Potassium (K) 2556.7 mg 73%
Phosphorus (P) 1110.1 mg 111%
Selenium (Se) 95.3 mcg 136.2%
Zinc (Zn) 29.8 mg 198.9%