Spaghetti with tomato sauce and frankfurters or hot dogs
✓
Cup248 g

Calories in 1 cup (248 g)
372 calories, 157.5 from fat
 
Carbs
40.2 g
 
Proteins
12.3 g
 
Fat
17.5 g
 
Sat. Fat
5.3 g

KEY FACTS

(learn about health benefits or risks)
  • Spaghetti with tomato sauce and frankfurters or hot dogs have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (10.2%/cal) - a good source of Selenium (important for the stimulation of antibodies).
  • Spaghetti with tomato sauce and frankfurters or hot dogs contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(10.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
25%
Protein
13%
Carbs
15%
Fiber
27%
Fat
27%
Saturated Fat
7%
Cholesterol
41%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Spaghetti with tomato sauce and frankfurters or hot dogs

Serving Size: cup (248g)

* Amount Per Serving
Calories 372 cal
Calories from Fat 157.5 cal
% Daily Value
Total Fat 17.5 g 26.9%
Saturated Fat 5.3 g 26.7%
Cholesterol 22.3 mg 7.4%
Sodium 992 mg 41.3%
Total Carbohydrate 40.2 g 13.4%
Dietary Fiber 3.7 g 14.9%
Sugars (Added) 2.5 g 8.3%
Protein 12.3 g 24.6%
 
Vitamins
Vitamin A 132.3 IU 2.6%
Vitamin B6 0.3 mg 13.3%
Vitamin B12 0.5 mcg 8.7%
Vitamin C 2 mg 3.3%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 18.1 mcg 22.6%
 
Minerals
Calcium (Ca) 39.7 mg 5%
Copper (Cu) 0.2 mg 10.9%
Iron (Fe) 2.6 mg 14.3%
Magnesium (Mg) 39.7 mg 9.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 429 mg 12.3%
Phosphorus (P) 129 mg 12.9%
Selenium (Se) 34.7 mcg 49.6%
Zinc (Zn) 1.5 mg 10.1%