SPC, Spag-a-saurus, Tinned spaghetti with sauce, in the shape of dinosaurs
✓
Serving125 g

Calories in 1 serving (125 g)
93 calories, 6.3 from fat
 
Carbs
18.3 g
 
Proteins
2.5 g
 
Fat
0.7 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • SPC, Spag-a-saurus, Tinned spaghetti with sauce, in the shape of dinosaurs have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (13.9%/cal) - a good source of Selenium (a powerful booster of heart health).
  • SPC, Spag-a-saurus, Tinned spaghetti with sauce, in the shape of dinosaurs contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.7 cal/g)
Nutrition Density
High
Density
(13.9 %/cal)
High Risk Components Density
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
6%
Carbs
3%
Fiber
1%
Fat
2%
Saturated Fat
1%
Cholesterol
21%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
31 min
12 min
23 min
37 min

VITAMINS

(% of daily value based on 2000 calories per day)
SPC, Spag-a-saurus, Tinned spaghetti with sauce, in the shape of dinosaurs Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
SPC, Spag-a-saurus, Tinned spaghetti with sauce, in the shape of dinosaurs Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

SPC, Spag-a-saurus, Tinned spaghetti with sauce, in the shape of dinosaurs

Serving Size: serving (125g)

* Amount Per Serving
Calories 93 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1.1%
Saturated Fat 0.3 g 1.5%
Cholesterol 2.6 mg 0.5%
Sodium 495 mg 20.6%
Total Carbohydrate 18.3 g 6.1%
Dietary Fiber 0.7 g 2.8%
Sugars (Added) 3.8 g 12.5%
Protein 2.5 g 5%
 
Vitamins
Vitamin A 51.9 IU 1%
Vitamin B6 0.1 mg 3.6%
Vitamin B12 0 mcg 0.2%
Vitamin C 1.3 mg 2.1%
Vitamin D 19.9 mcg 5%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 17.5 mg 4.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 431.9 mg 12.2%
Phosphorus (P) 48.8 mg 4.9%
Selenium (Se) 11.3 mcg 16.1%
Zinc (Zn) 0.5 mg 3.2%