Stouffer's Cheese Tortellini Vinaigrette

Cup169 g
Stouffer''s Meal (6.875 Oz)195 g


Calories in 1 cup (169 g)
376.9 calories, 229.5 from fat
 
Carbs
24.5 g
 
Proteins
12.2 g
 
Fat
25.5 g
 
Sat. Fat
6.3 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's Cheese Tortellini Vinaigrette has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (14.3%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (prevents eye diseases and skin wrinkling), Selenium (a powerful booster of heart health), Calcium (helps you keep slim and trim) and Phosphorus (a vital part of the body growth process).
  • Stouffer's Cheese Tortellini Vinaigrette contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(14.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
8%
Carbs
12%
Fiber
39%
Fat
31%
Saturated Fat
7%
Cholesterol
18%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's Cheese Tortellini Vinaigrette

Serving Size: cup (169g)

* Amount Per Serving
Calories 376.9 cal
Calories from Fat 229.5 cal
% Daily Value
Total Fat 25.5 g 39.3%
Saturated Fat 6.3 g 31.3%
Cholesterol 20.3 mg 6.8%
Sodium 434.3 mg 18.1%
Total Carbohydrate 24.5 g 8.2%
Dietary Fiber 2.9 g 11.5%
Sugars (Added) 0 g 0%
Protein 12.2 g 24.4%
 
Vitamins
Vitamin A 540.8 IU 10.8%
Vitamin B6 0.2 mg 8.1%
Vitamin B12 0.4 mcg 7%
Vitamin C 31.9 mg 53.2%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 54.6 mcg 68.2%
 
Minerals
Calcium (Ca) 241.7 mg 23.7%
Copper (Cu) 0.1 mg 5.9%
Iron (Fe) 1.4 mg 7.8%
Magnesium (Mg) 30.4 mg 7.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 219.7 mg 6.3%
Phosphorus (P) 216.3 mg 21.6%
Selenium (Se) 20.8 mcg 29.7%
Zinc (Zn) 1.3 mg 8.8%