Stouffer's Easy Express Garlic Shrimp Skillet, 22 oz
✓
Cup200 g

Calories in 1 cup (200 g)
198.4 calories, 57.6 from fat
 
Carbs
25.6 g
 
Proteins
9.6 g
 
Fat
6.4 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's Easy Express Garlic Shrimp Skillet, 22 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (18.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin K (helps prevent coronary artery disease and heart failure) and Phosphorus (helps provide effective digestion).
  • Stouffer's Easy Express Garlic Shrimp Skillet, 22 oz contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Calorie Density
Low
Density
(1 cal/g)
Nutrition Density
High
Density
(18.9 %/cal)
High Risk Components Density
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
19%
Protein
9%
Carbs
13%
Fiber
10%
Fat
6%
Saturated Fat
11%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Stouffer's Easy Express Garlic Shrimp Skillet, 22 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's Easy Express Garlic Shrimp Skillet, 22 oz

Serving Size: cup (200g)

* Amount Per Serving
Calories 198.4 cal
Calories from Fat 57.6 cal
% Daily Value
Total Fat 6.4 g 9.8%
Saturated Fat 1.3 g 6.4%
Cholesterol 32 mg 10.7%
Sodium 0.6 mg 0%
Total Carbohydrate 25.6 g 8.5%
Dietary Fiber 3.2 g 12.8%
Sugars (Added) 0 g 0%
Protein 9.6 g 19.2%
 
Vitamins
Vitamin A 52 IU 1%
Vitamin B6 0.2 mg 10.5%
Vitamin B12 0.7 mcg 11.7%
Vitamin C 2.6 mg 4.3%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 20.2 mcg 25.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.5%
Iron (Fe) 1.8 mg 10.1%
Magnesium (Mg) 38 mg 9.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 238 mg 6.8%
Phosphorus (P) 200 mg 20%
Selenium (Se) 39.4 mcg 56.3%
Zinc (Zn) 1.3 mg 8.4%