Stouffer's Large Family Size Baked Ziti, 57 oz

Cup242 g


Calories in 1 cup (242 g)
254.8 calories, 84.6 from fat
 
Carbs
32.1 g
 
Proteins
11.3 g
 
Fat
9.4 g
 
Sat. Fat
4.7 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's Large Family Size Baked Ziti, 57 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (12.6%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Stouffer's Large Family Size Baked Ziti, 57 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Calorie Density
Low
Density
(1.1 cal/g)
Nutrition Density
High
Density
(12.6 %/cal)
High Risk Components Density
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
23%
Protein
11%
Carbs
11%
Fiber
15%
Fat
24%
Saturated Fat
9%
Cholesterol
39%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Stouffer's Large Family Size Baked Ziti, 57 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Stouffer's Large Family Size Baked Ziti, 57 oz Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's Large Family Size Baked Ziti, 57 oz

Serving Size: cup (242g)

* Amount Per Serving
Calories 254.8 cal
Calories from Fat 84.6 cal
% Daily Value
Total Fat 9.4 g 14.5%
Saturated Fat 4.7 g 23.6%
Cholesterol 28.3 mg 9.4%
Sodium 924.9 mg 38.5%
Total Carbohydrate 32.1 g 10.7%
Dietary Fiber 2.8 g 11.3%
Sugars (Added) 2.4 g 8.1%
Protein 11.3 g 22.7%
 
Vitamins
Vitamin A 58.1 IU 1.2%
Vitamin B6 0.3 mg 12.8%
Vitamin B12 0.1 mcg 1.2%
Vitamin C 2.2 mg 3.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 20.1 mcg 25.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.5%
Iron (Fe) 2.4 mg 13.6%
Magnesium (Mg) 43.6 mg 10.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 147.6 mg 14.8%
Selenium (Se) 33.9 mcg 48.4%
Zinc (Zn) 1.1 mg 7.1%