How many calories in Sushi, with seafood, no vegetables?

28.3 calories per piece (26 g.) Sushi, with seafood, no vegetables have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).

How many carbs in Sushi, with seafood, no vegetables?

3.5 g. of carbs (1.2%DV) per piece (26 g.)

How much protein in Sushi, with seafood, no vegetables?

2.4 g. of protein (4.7%DV) per piece (26 g.)

How much fiber in Sushi, with seafood, no vegetables?

0.2 g. of fiber (0.6%DV) per piece (26 g.)

How much saturated fat in Sushi, with seafood, no vegetables?

g. of saturated fat (%DV) per piece (26 g.)

How much fat in Sushi, with seafood, no vegetables?

0.4 g. fat (0.6%DV) per piece (26 g.)

How much sodium in Sushi, with seafood, no vegetables?

73.3 g. sodium (3.1%DV) per piece (26 g.)

Sushi, with seafood, no vegetables Nutrition Information

Sushi, with seafood, no vegetables have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz). Rich in vitamins and minerals (16.8%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps you to get a good night's sleep) and Vitamin B6 (helps prevent formation of kidney stones). Sushi, with seafood, no vegetables contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz). Good source of proteins (18% of DV/100g)!

Is there sugar in Sushi, with seafood, no vegetables?

0 grams of sugar (0%DV) per piece (26 g.)

How much sugar in Sushi, with seafood, no vegetables?

0 grams of sugar (0%DV) per piece (26 g.)

Sushi, with seafood, no vegetables

Calories in 1 piece (26 g)

28.3 calories, 3.6 from fat

Carbs

3.5 g

Proteins

2.4 g

Fat

0.4 g

Sat. Fat

0.1 g

KEY FACTS

(learn about health benefits or risks)

Sushi, with seafood, no vegetables have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
Rich in vitamins and minerals (16.8%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps you to get a good night's sleep) and Vitamin B6 (helps prevent formation of kidney stones).
Sushi, with seafood, no vegetables contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Good source of proteins (18% of DV/100g)!

Calories

Nutrition

Risky Content

Low
Density

(1.1 cal/g)

High
Density

(16.8 %/cal)

Medium
Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

5% Protein

1% Carbs

1% Fiber

1% Fat

Saturated Fat

3% Cholesterol

3% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

9 min

4 min

7 min

11 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		28.3 cal
Calories from Fat		3.6 cal
			% Daily Value
Total Fat		0.4 g	0.6%
	Saturated Fat	0.1 g	0.4%
Cholesterol		8.1 mg	2.7%
Sodium		73.3 mg	3.1%
Total Carbohydrate		3.5 g	1.2%
	Dietary Fiber	0.2 g	0.6%
	Sugars (Added)	0 g	0%
Protein		2.4 g	4.7%

Vitamins
	Vitamin A	65.9 IU	1.3%
	Vitamin B6	0.1 mg	2.8%
	Vitamin B12	0.3 mcg	4.3%
	Vitamin C	0 mg	0%
	Vitamin D	0.8 mcg	0.2%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	2.6 mg	0.3%
	Copper (Cu)	0 mg	0.8%
	Iron (Fe)	0.1 mg	0.4%
	Magnesium (Mg)	3.6 mg	0.9%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	33.5 mg	1%
	Phosphorus (P)	25.7 mg	2.6%
	Selenium (Se)	5.4 mcg	7.7%
	Zinc (Zn)	0.1 mg	1%

Sushi, with seafood, no vegetables

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts