Taco Bell Chicken Quesadilla
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Slice Or Wedge20 g
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Quesadilla, Any Size158 g
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Taco Bell Quesadilla184 g
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Cup95 g

Calories in 1 slice or wedge (20 g)
58.8 calories, 27.9 from fat
 
Carbs
4.8 g
 
Proteins
3 g
 
Fat
3.1 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Taco Bell Chicken Quesadilla has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (important for the stimulation of antibodies) and Calcium (helps prevent cancer).
  • Taco Bell Chicken Quesadilla contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (30% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(9.8 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
2%
Carbs
1%
Fiber
5%
Fat
6%
Saturated Fat
3%
Cholesterol
6%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Taco Bell Chicken Quesadilla

Serving Size: slice or wedge (20g)

* Amount Per Serving
Calories 58.8 cal
Calories from Fat 27.9 cal
% Daily Value
Total Fat 3.1 g 4.7%
Saturated Fat 1.2 g 6.2%
Cholesterol 7.4 mg 2.5%
Sodium 149 mg 6.2%
Total Carbohydrate 4.8 g 1.6%
Dietary Fiber 0.3 g 1.4%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 48 IU 1%
Vitamin B6 0 mg 0.8%
Vitamin B12 0 mcg 0.6%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 53.8 mg 5.4%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 5 mg 1.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 36.6 mg 1%
Phosphorus (P) 62.6 mg 6.3%
Selenium (Se) 4.2 mcg 5.9%
Zinc (Zn) 0.3 mg 1.9%