Tortellini, Cheese, Club Pack, Wegmans, 2 ea
✓
Cup115 g

Calories in 1 cup (115 g)
320 calories, 45 from fat
 
Carbs
52 g
 
Proteins
16 g
 
Fat
5 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Tortellini, Cheese, Club Pack, Wegmans, 2 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (7.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (aids in transporting oxygen to the body cells) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Tortellini, Cheese, Club Pack, Wegmans, 2 ea contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (28% of DV/100g) and fiber (10% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(7.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
17%
Carbs
12%
Fiber
8%
Fat
13%
Saturated Fat
32%
Cholesterol
11%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tortellini, Cheese, Club Pack, Wegmans, 2 ea

Serving Size: cup (115g)

* Amount Per Serving
Calories 320 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 2.6 g 13%
Cholesterol 95 mg 32%
Sodium 260 mg 11%
Total Carbohydrate 52 g 17%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 16 g 32%
 
Vitamins
Vitamin A 200.1 IU 4%
Vitamin B6 0.2 mg 8.6%
Vitamin B12 0.2 mcg 3.3%
Vitamin C 0.3 mg 0.6%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.6%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 20.7 mg 5.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 172.5 mg 4.9%
Phosphorus (P) 173.7 mg 17.4%
Selenium (Se) 25.5 mcg 36.5%
Zinc (Zn) 1 mg 6.8%