Tortellini, cheese-filled, meatless, with vinaigrette dressing
✓
Cup169 g

Calories in 1 cup (169 g)
332.9 calories, 164.7 from fat
 
Carbs
29.5 g
 
Proteins
12.1 g
 
Fat
18.3 g
 
Sat. Fat
6.7 g

KEY FACTS

(learn about health benefits or risks)
  • Tortellini, cheese-filled, meatless, with vinaigrette dressing has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (8.6%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin K (helps prevent cancer) and Phosphorus (a vital part of the body growth process).
  • Tortellini, cheese-filled, meatless, with vinaigrette dressing contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2 cal/g)
Nutrition Density
High
Density
(8.6 %/cal)
High Risk Components Density
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
10%
Carbs
4%
Fiber
28%
Fat
33%
Saturated Fat
43%
Cholesterol
45%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Tortellini, cheese-filled, meatless, with vinaigrette dressing Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tortellini, cheese-filled, meatless, with vinaigrette dressing

Serving Size: cup (169g)

* Amount Per Serving
Calories 332.9 cal
Calories from Fat 164.7 cal
% Daily Value
Total Fat 18.3 g 28.1%
Saturated Fat 6.7 g 33.4%
Cholesterol 128.4 mg 42.8%
Sodium 1069.8 mg 44.6%
Total Carbohydrate 29.5 g 9.8%
Dietary Fiber 1 g 4.1%
Sugars (Added) 0 g 0%
Protein 12.1 g 24.2%
 
Vitamins
Vitamin A 332.4 IU 6.6%
Vitamin B6 0.1 mg 3.7%
Vitamin B12 0.3 mcg 4.8%
Vitamin C 0.3 mg 0.6%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 18.1 mcg 22.6%
 
Minerals
Calcium (Ca) 136.9 mg 13.5%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 2.2 mg 12.3%
Magnesium (Mg) 16.9 mg 4.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 123.4 mg 3.5%
Phosphorus (P) 172.4 mg 17.2%
Selenium (Se) 26.2 mcg 37.4%
Zinc (Zn) 1.1 mg 7.7%