Tortellini, cheese-filled, with cream sauce
✓
Cup250 g

Calories in 1 cup (250 g)
390 calories, 166.5 from fat
 
Carbs
38.9 g
 
Proteins
16.2 g
 
Fat
18.5 g
 
Sat. Fat
7.8 g

KEY FACTS

(learn about health benefits or risks)
  • Tortellini, cheese-filled, with cream sauce has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (9.1%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion) and Calcium (helps you keep slim and trim).
  • Tortellini, cheese-filled, with cream sauce contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (13% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.6 cal/g)
Nutrition Density
High
Density
(9.1 %/cal)
High Risk Components Density
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
13%
Carbs
5%
Fiber
29%
Fat
39%
Saturated Fat
49%
Cholesterol
60%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Tortellini, cheese-filled, with cream sauce Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tortellini, cheese-filled, with cream sauce

Serving Size: cup (250g)

* Amount Per Serving
Calories 390 cal
Calories from Fat 166.5 cal
% Daily Value
Total Fat 18.5 g 28.5%
Saturated Fat 7.8 g 38.8%
Cholesterol 147.5 mg 49.2%
Sodium 1442.5 mg 60.1%
Total Carbohydrate 38.9 g 13%
Dietary Fiber 1.3 g 5%
Sugars (Added) 0 g 0%
Protein 16.2 g 32.3%
 
Vitamins
Vitamin A 633.3 IU 12.7%
Vitamin B6 0.1 mg 5.6%
Vitamin B12 0.5 mcg 8.8%
Vitamin C 1 mg 1.7%
Vitamin D 1.5 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.9%
 
Minerals
Calcium (Ca) 240 mg 25%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 2.7 mg 14.9%
Magnesium (Mg) 27.5 mg 6.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 252.5 mg 7.2%
Phosphorus (P) 262.5 mg 26.3%
Selenium (Se) 31.5 mcg 45%
Zinc (Zn) 1.6 mg 10.5%