Tortellini, cheese-filled, with cream sauce
✓
Cup250 g

Calories in 1 cup (250 g)
390 calories, 166.5 from fat
 
Carbs
38.9 g
 
Proteins
16.2 g
 
Fat
18.5 g
 
Sat. Fat
7.8 g

KEY FACTS

(learn about health benefits or risks)
  • Tortellini, cheese-filled, with cream sauce has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (9.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Calcium (helps you keep slim and trim).
  • Tortellini, cheese-filled, with cream sauce contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (13% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(9.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
13%
Carbs
5%
Fiber
29%
Fat
39%
Saturated Fat
49%
Cholesterol
60%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tortellini, cheese-filled, with cream sauce

Serving Size: cup (250g)

* Amount Per Serving
Calories 390 cal
Calories from Fat 166.5 cal
% Daily Value
Total Fat 18.5 g 28.5%
Saturated Fat 7.8 g 38.8%
Cholesterol 147.5 mg 49.2%
Sodium 1442.5 mg 60.1%
Total Carbohydrate 38.9 g 13%
Dietary Fiber 1.3 g 5%
Sugars (Added) 0 g 0%
Protein 16.2 g 32.3%
 
Vitamins
Vitamin A 633.3 IU 12.7%
Vitamin B6 0.1 mg 5.6%
Vitamin B12 0.5 mcg 8.8%
Vitamin C 1 mg 1.7%
Vitamin D 1.5 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.9%
 
Minerals
Calcium (Ca) 240 mg 25%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 2.7 mg 14.9%
Magnesium (Mg) 27.5 mg 6.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 252.5 mg 7.2%
Phosphorus (P) 262.5 mg 26.3%
Selenium (Se) 31.5 mcg 45%
Zinc (Zn) 1.6 mg 10.5%