Tortellini, Cheese, Tomato Sauce

Serving300 g


Calories in 1 Serving (300 g)
803.5 calories, 173.7 from fat
 
Carbs
122.7 g
 
Proteins
34.6 g
 
Fat
19.3 g
 
Sat. Fat
9.2 g

KEY FACTS

(learn about health benefits or risks)
  • Tortellini, Cheese, Tomato Sauce has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (7.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Calcium (helps you build strong bones).
  • Tortellini, Cheese, Tomato Sauce contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (23% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.7 cal/g)
Nutrition Density
High
Density
(7.8 %/cal)
High Risk Components Density
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
69%
Protein
41%
Carbs
25%
Fiber
30%
Fat
46%
Saturated Fat
35%
Cholesterol
50%
Sodium
0%
Added Sugar

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268 min
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VITAMINS

(% of daily value based on 2000 calories per day)
Tortellini, Cheese, Tomato Sauce Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tortellini, Cheese, Tomato Sauce

Serving Size: Serving (300g)

* Amount Per Serving
Calories 803.5 cal
Calories from Fat 173.7 cal
% Daily Value
Total Fat 19.3 g 29.7%
Saturated Fat 9.2 g 46%
Cholesterol 105 mg 35%
Sodium 1203 mg 50.1%
Total Carbohydrate 122.7 g 40.9%
Dietary Fiber 6.4 g 25.4%
Sugars (Added) 0 g 0%
Protein 34.6 g 69.1%
 
Vitamins
Vitamin A 657.5 IU 13.1%
Vitamin B6 0.1 mg 5.4%
Vitamin B12 0.4 mcg 6.7%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0.4 mg 1.3%
Vitamin K 3.2 mcg 4.1%
 
Minerals
Calcium (Ca) 396 mg 39.6%
Copper (Cu) 0.2 mg 10.1%
Iron (Fe) 4 mg 22.4%
Magnesium (Mg) 52.5 mg 13.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 382.5 mg 10.9%
Phosphorus (P) 530 mg 53%
Selenium (Se) 59.8 mcg 85.4%
Zinc (Zn) 2.6 mg 17%