Tortellini, Creamy Spinach and Tomatoes

Serving300 g


Calories in 1 Serving (300 g)
851.9 calories, 246.6 from fat
 
Carbs
114.8 g
 
Proteins
37.3 g
 
Fat
27.4 g
 
Sat. Fat
14.8 g

KEY FACTS

(learn about health benefits or risks)
  • Tortellini, Creamy Spinach and Tomatoes have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (12.1%/cal) - a good source of Vitamin K (helps prevent cancer), Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (helps prevent infectious diseases and vision problems) and Calcium (helps you keep slim and trim).
  • Tortellini, Creamy Spinach and Tomatoes contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (25% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.8 cal/g)
Nutrition Density
High
Density
(12.1 %/cal)
High Risk Components Density
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
75%
Protein
38%
Carbs
21%
Fiber
42%
Fat
74%
Saturated Fat
45%
Cholesterol
66%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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284 min
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341 min

VITAMINS

(% of daily value based on 2000 calories per day)
Tortellini, Creamy Spinach and Tomatoes Vitamins Chart

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tortellini, Creamy Spinach and Tomatoes

Serving Size: Serving (300g)

* Amount Per Serving
Calories 851.9 cal
Calories from Fat 246.6 cal
% Daily Value
Total Fat 27.4 g 42.1%
Saturated Fat 14.8 g 73.8%
Cholesterol 135.6 mg 45.2%
Sodium 1587 mg 66.1%
Total Carbohydrate 114.8 g 38.3%
Dietary Fiber 5.2 g 20.6%
Sugars (Added) 0 g 0%
Protein 37.3 g 74.6%
 
Vitamins
Vitamin A 2752.5 IU 55.1%
Vitamin B6 0.1 mg 7.1%
Vitamin B12 0.6 mcg 10.7%
Vitamin C 4.3 mg 7.2%
Vitamin D 7.2 mcg 1.8%
Vitamin E 1.1 mg 3.5%
Vitamin K 97 mcg 121.3%
 
Minerals
Calcium (Ca) 514.7 mg 51.5%
Copper (Cu) 0.3 mg 12.9%
Iron (Fe) 4.2 mg 23.3%
Magnesium (Mg) 71.8 mg 18%
Manganese (Mn) 0.1 mg 7.1%
Potassium (K) 333.3 mg 9.5%
Phosphorus (P) 604.7 mg 60.5%
Selenium (Se) 59.5 mcg 85%
Zinc (Zn) 3 mg 19.9%