Tortellini, spinach-filled, with tomato sauce
✓
Cup200 g

Calories in 1 cup (200 g)
240 calories, 77.4 from fat
 
Carbs
31.9 g
 
Proteins
9.4 g
 
Fat
8.6 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Tortellini, spinach-filled, with tomato sauce has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (23.9%/cal) - a good source of Vitamin K (helps prevent cancer) and Selenium (a powerful booster of heart health).
  • Tortellini, spinach-filled, with tomato sauce contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(23.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
19%
Protein
11%
Carbs
10%
Fiber
13%
Fat
12%
Saturated Fat
21%
Cholesterol
50%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tortellini, spinach-filled, with tomato sauce

Serving Size: cup (200g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 77.4 cal
% Daily Value
Total Fat 8.6 g 13.3%
Saturated Fat 2.5 g 12.3%
Cholesterol 64 mg 21.3%
Sodium 1192 mg 49.7%
Total Carbohydrate 31.9 g 10.6%
Dietary Fiber 2.4 g 9.6%
Sugars (Added) 0 g 0%
Protein 9.4 g 18.8%
 
Vitamins
Vitamin A 553.3 IU 11.1%
Vitamin B6 0.2 mg 7.6%
Vitamin B12 0.3 mcg 5.7%
Vitamin C 4.6 mg 7.7%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 94.6 mcg 118.3%
 
Minerals
Calcium (Ca) 110 mg 12%
Copper (Cu) 0.2 mg 10.3%
Iron (Fe) 2.9 mg 16.1%
Magnesium (Mg) 50 mg 12.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 286 mg 8.2%
Phosphorus (P) 160 mg 16%
Selenium (Se) 30.4 mcg 43.4%
Zinc (Zn) 1.3 mg 8.5%