Tortellini, Spinach with Three Cheeses, Hannaford, 10 oz
✓
Cup94 g

Calories in 1 cup (94 g)
298.4 calories, 54 from fat
 
Carbs
48.7 g
 
Proteins
10.9 g
 
Fat
6 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Tortellini, Spinach with Three Cheeses, Hannaford, 10 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Tortellini, Spinach with Three Cheeses, Hannaford, 10 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
16%
Carbs
8%
Fiber
10%
Fat
8%
Saturated Fat
11%
Cholesterol
14%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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99 min
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119 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tortellini, Spinach with Three Cheeses, Hannaford, 10 oz

Serving Size: cup (94g)

* Amount Per Serving
Calories 298.4 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.9%
Saturated Fat 1.6 g 8%
Cholesterol 34.8 mg 10.9%
Sodium 328.3 mg 13.9%
Total Carbohydrate 48.7 g 15.9%
Dietary Fiber 2 g 8%
Sugars (Added) 0.9 g 3.1%
Protein 10.9 g 21.9%
 
Vitamins
Vitamin A 497.3 IU 9.9%
Vitamin B6 0 mg 2.2%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.3 mcg 4.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.2%
Iron (Fe) 3.6 mg 19.8%
Magnesium (Mg) 20.7 mg 5.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 155.1 mg 4.4%
Phosphorus (P) 110.9 mg 11.1%
Selenium (Se) 9.8 mcg 14%
Zinc (Zn) 0.5 mg 3.6%