Totino's Classic Pepperoni Party Pizza, 9.8 oz

Piece, NFS164 g
Large Pizza (13-15\" Diameter)1312 g
Piece, Large Pizza164 g
Surface Inch8 g


Calories in 1 piece, NFS (164 g)
389.7 calories, 170.1 from fat
 
Carbs
42.5 g
 
Proteins
11.8 g
 
Fat
18.9 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Totino's Classic Pepperoni Party Pizza, 9.8 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.4%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (stimulates the creation of antioxidants), Iron (important in regulating body temperature) and Zinc (very important in dealing with prostate disorders).
  • Totino's Classic Pepperoni Party Pizza, 9.8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.4 cal/g)
Nutrition Density
High
Density
(10.4 %/cal)
High Risk Components Density
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
14%
Carbs
9%
Fiber
29%
Fat
3%
Saturated Fat
2%
Cholesterol
30%
Sodium
6%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Totino's Classic Pepperoni Party Pizza, 9.8 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Totino's Classic Pepperoni Party Pizza, 9.8 oz

Serving Size: piece, NFS (164g)

* Amount Per Serving
Calories 389.7 cal
Calories from Fat 170.1 cal
% Daily Value
Total Fat 18.9 g 29.1%
Saturated Fat 0.6 g 3%
Cholesterol 5.9 mg 2%
Sodium 708.5 mg 29.5%
Total Carbohydrate 42.5 g 14.2%
Dietary Fiber 2.4 g 9.4%
Sugars (Added) 1.6 g 5.5%
Protein 11.8 g 23.6%
 
Vitamins
Vitamin A 175.5 IU 3.5%
Vitamin B6 0.2 mg 11.5%
Vitamin B12 0.8 mcg 13.4%
Vitamin C 4.6 mg 7.7%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 12.8 mcg 16%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.6%
Iron (Fe) 3.2 mg 18%
Magnesium (Mg) 36.1 mg 9%
Manganese (Mn) 0 mg 0%
Potassium (K) 387 mg 11.1%
Phosphorus (P) 395.2 mg 39.5%
Selenium (Se) 27.2 mcg 38.9%
Zinc (Zn) 2.6 mg 17.3%