Trader Joe's Ditalini, Cheddar Cheese, Cauliflower and Kale

1/2 Container227 g


Calories in 1 1/2 container (227 g)
350.3 calories, 153 from fat
 
Carbs
36 g
 
Proteins
15 g
 
Fat
17 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • Trader Joe's Ditalini, Cheddar Cheese, Cauliflower and Kale has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Very low in vitamins and minerals (0.5%/cal).
  • Trader Joe's Ditalini, Cheddar Cheese, Cauliflower and Kale contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (13% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.5 cal/g)
Nutrition Density
Very Low
Density
(0.5 %/cal)
High Risk Components Density
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
12%
Carbs
8%
Fiber
26%
Fat
55%
Saturated Fat
18%
Cholesterol
34%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Trader Joe's Ditalini, Cheddar Cheese, Cauliflower and Kale Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Trader Joe's Ditalini, Cheddar Cheese, Cauliflower and Kale Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Trader Joe's Ditalini, Cheddar Cheese, Cauliflower and Kale

Serving Size: 1/2 container (227g)

* Amount Per Serving
Calories 350.3 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26.2%
Saturated Fat 11 g 55%
Cholesterol 55 mg 18.3%
Sodium 820.7 mg 34.2%
Total Carbohydrate 36 g 12%
Dietary Fiber 2 g 8%
Sugars (Added) 2.3 g 7.6%
Protein 15 g 30%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%