Tri-Colored Pasta, Wheat, Rotini, Eating Right, 12 oz

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Cup

56 g

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• Tri-Colored Pasta, Wheat, Rotini, Eating Right, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (19.3%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (reduces the risk of heart attack), Magnesium (relaxes the nervous system), Vitamin A (fights cancer and slows down tumor growth), Vitamin D (lowers the risk of heart failure), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (a vital element for muscle health) and Selenium (helps the regulation of hormones in the body).
• Tri-Colored Pasta, Wheat, Rotini, Eating Right, 12 oz contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
• Good source of proteins (25% of DV/100g), fiber (21% of DV/100g) and relatively high in carbs (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (19.3 %/cal)

Low Density (0.1 %/g)

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14% Protein

14% Carbs

12% Fiber

2% Fat

2%

Saturated Fat

2% Cholesterol

1% Sodium

4%

Added Sugar

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