Turnover, chicken- or turkey-, and vegetable-filled, lower in fat

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Turnover

128 g

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• Turnover, chicken- or turkey-, and vegetable-filled, lower in fat has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (9.5%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Phosphorus (helps provide effective digestion).
• Turnover, chicken- or turkey-, and vegetable-filled, lower in fat contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (16% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.9 cal/g)

High Density (9.5 %/cal)

Medium Density (0.4 %/g)

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20% Protein

11% Carbs

8% Fiber

11% Fat

9%

Saturated Fat

9% Cholesterol

25% Sodium

9%

Added Sugar

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