Walmart, Organic Shells and Real Aged Cheddar Organic Macaroni and Cheese, Annie's
✓
Serving71 g

Calories in 1 serving (71 g)
270 calories, 31.5 from fat
 
Carbs
47 g
 
Proteins
10 g
 
Fat
3.5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Walmart, Organic Shells and Real Aged Cheddar Organic Macaroni and Cheese, Annie's have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (10.7%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Vitamin D (lowers the risk of heart failure), Zinc (plays a leading role in weight loss), Phosphorus (helps provide effective digestion), Selenium (stimulates the creation of antioxidants), Calcium (helps prevent cancer) and Potassium (helps improve the health of your bones).
  • Walmart, Organic Shells and Real Aged Cheddar Organic Macaroni and Cheese, Annie's contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (28% of DV/100g), fiber (11% of DV/100g) and relatively high in carbs (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(10.7 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
16%
Carbs
8%
Fiber
5%
Fat
10%
Saturated Fat
3%
Cholesterol
24%
Sodium
14%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
90 min
36 min
68 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Lowers the risk of heart failure; Fights infections including cold and the flu.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Essential for proper hydration; Helps for the proper digestion proteins, carbohydrates, and fats.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Walmart, Organic Shells and Real Aged Cheddar Organic Macaroni and Cheese, Annie's

Serving Size: serving (71g)

* Amount Per Serving
Calories 270 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.4%
Saturated Fat 2 g 10%
Cholesterol 10 mg 3.3%
Sodium 570 mg 23.7%
Total Carbohydrate 47 g 15.7%
Dietary Fiber 2 g 8%
Sugars (Added) 4.3 g 14.2%
Protein 10 g 20%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.1 mg 3.7%
Vitamin B12 0.1 mcg 1.9%
Vitamin C 0 mg 0%
Vitamin D 101.4 mcg 25.4%
Vitamin E 0 mg 0%
Vitamin K 2.5 mcg 3.1%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 129.1 mg 32.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 278.9 mg 7.6%
Phosphorus (P) 129.1 mg 12.9%
Selenium (Se) 7.2 mcg 10.3%
Zinc (Zn) 2.9 mg 19.4%