Weight Watchers Smart Ones Classic Favorites Thin Crust Cheese Pizza, 4.4 oz
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Piece, NFS92 g
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Piece, Small Pizza63 g
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Piece, Medium Pizza66 g
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Piece, Large Pizza92 g
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Piece, Extra-large Pizza106 g
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Personal Size Pizza (5-7\" Diameter)136 g
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Small Pizza (8-10\" Diameter)377 g
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Medium Pizza (11-12\" Diameter)528 g
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Large Pizza (13-15\" Diameter)732 g
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Extra-large Pizza (16-18\" Diameter)1056 g
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Surface Inch4 g

Calories in 1 piece, NFS (92 g)
208.7 calories, 60.3 from fat
 
Carbs
25.3 g
 
Proteins
11.9 g
 
Fat
6.7 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Weight Watchers Smart Ones Classic Favorites Thin Crust Cheese Pizza, 4.4 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (12.3%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (stimulates the creation of antioxidants), Vitamin K (fights Alzheimer's disease), Zinc (important for eliminating acne) and Vitamin B12 (helps you to get a good night's sleep).
  • Weight Watchers Smart Ones Classic Favorites Thin Crust Cheese Pizza, 4.4 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (26% of DV/100g) and fiber (13% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(12.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
8%
Carbs
12%
Fiber
10%
Fat
2%
Saturated Fat
4%
Cholesterol
15%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

Yoga
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70 min
28 min
52 min
83 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Weight Watchers Smart Ones Classic Favorites Thin Crust Cheese Pizza, 4.4 oz

Serving Size: piece, NFS (92g)

* Amount Per Serving
Calories 208.7 cal
Calories from Fat 60.3 cal
% Daily Value
Total Fat 6.7 g 10.3%
Saturated Fat 0.4 g 1.9%
Cholesterol 11.2 mg 3.7%
Sodium 357.7 mg 14.9%
Total Carbohydrate 25.3 g 8.4%
Dietary Fiber 3 g 11.9%
Sugars (Added) 1.8 g 6.1%
Protein 11.9 g 23.8%
 
Vitamins
Vitamin A 70.8 IU 1.4%
Vitamin B6 0.1 mg 3%
Vitamin B12 0.6 mcg 9.4%
Vitamin C 2.6 mg 4.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.5 mcg 10.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.4%
Iron (Fe) 1.5 mg 8.3%
Magnesium (Mg) 22.1 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 177.6 mg 5.1%
Phosphorus (P) 283.4 mg 28.3%
Selenium (Se) 18.2 mcg 26%
Zinc (Zn) 1.5 mg 10.3%