Weight Watchers Smart Ones Classic Favorites Thin Crust Pepperoni Pizza, 4.4 oz

Piece, NFS135 g
Personal Size Pizza (5-7\" Diameter)132 g
Surface Inch7 g


Calories in 1 piece, NFS (135 g)
339 calories, 98.1 from fat
 
Carbs
42.6 g
 
Proteins
18.6 g
 
Fat
10.9 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Weight Watchers Smart Ones Classic Favorites Thin Crust Pepperoni Pizza, 4.4 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (11.4%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Copper (stimulates the brain), Magnesium (helps you sleep better), Zinc (plays a leading role in weight loss) and Iron (a vital element for muscle health).
  • Weight Watchers Smart Ones Classic Favorites Thin Crust Pepperoni Pizza, 4.4 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (28% of DV/100g) and fiber (13% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(11.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
37%
Protein
14%
Carbs
18%
Fiber
17%
Fat
3%
Saturated Fat
9%
Cholesterol
26%
Sodium
18%
Added Sugar

BURN THOSE CALORIES

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113 min
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136 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Weight Watchers Smart Ones Classic Favorites Thin Crust Pepperoni Pizza, 4.4 oz

Serving Size: piece, NFS (135g)

* Amount Per Serving
Calories 339 cal
Calories from Fat 98.1 cal
% Daily Value
Total Fat 10.9 g 16.8%
Saturated Fat 0.6 g 2.8%
Cholesterol 27.3 mg 9.1%
Sodium 623.3 mg 26%
Total Carbohydrate 42.6 g 14.2%
Dietary Fiber 4.4 g 17.5%
Sugars (Added) 5.4 g 18%
Protein 18.6 g 37.2%
 
Vitamins
Vitamin A 93.2 IU 1.9%
Vitamin B6 0.2 mg 10.2%
Vitamin B12 0.4 mcg 5.8%
Vitamin C 0.4 mg 0.7%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.8 mcg 9.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 19.2%
Iron (Fe) 2.7 mg 14.9%
Magnesium (Mg) 67.5 mg 16.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 371.3 mg 10.6%
Phosphorus (P) 349.7 mg 35%
Selenium (Se) 25.5 mcg 36.5%
Zinc (Zn) 2.3 mg 15%