Corky's Pecan Pie, 34 oz

Small Tart57 g
Individual Pie85 g


Calories in 1 small tart (57 g)
246 calories, 118.8 from fat
 
Carbs
29.8 g
 
Proteins
1.9 g
 
Fat
13.2 g
 
Sat. Fat
3.8 g

KEY FACTS

(learn about health benefits or risks)
  • Corky's Pecan Pie, 34 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Selenium (important for the stimulation of antibodies).
  • Corky's Pecan Pie, 34 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (33% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
Medium
Density
(3.6 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
10%
Carbs
4%
Fiber
20%
Fat
19%
Saturated Fat
10%
Cholesterol
3%
Sodium
46%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
82 min
33 min
62 min
98 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Corky's Pecan Pie, 34 oz

Serving Size: small tart (57g)

* Amount Per Serving
Calories 246 cal
Calories from Fat 118.8 cal
% Daily Value
Total Fat 13.2 g 20.4%
Saturated Fat 3.8 g 18.9%
Cholesterol 30.8 mg 10.3%
Sodium 61.5 mg 2.6%
Total Carbohydrate 29.8 g 9.9%
Dietary Fiber 0.9 g 3.8%
Sugars (Added) 13.7 g 45.6%
Protein 1.9 g 3.8%
 
Vitamins
Vitamin A 29.1 IU 0.6%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.8 mcg 11%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.2%
Iron (Fe) 0.5 mg 2.9%
Magnesium (Mg) 12.5 mg 3.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 56.4 mg 1.6%
Phosphorus (P) 47.3 mg 4.7%
Selenium (Se) 4 mcg 5.7%
Zinc (Zn) 0.5 mg 3.3%