Dr. Oetker Classic Creme Brulee Dessert Mix, 3.7 oz (Pack of 12)
✓
Piece108 g
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Surface Inch10 g
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Pizza (12\" Dia)1188 g

Calories in 1 piece (108 g)
457.4 calories, 18.9 from fat
 
Carbs
95.6 g
 
Proteins
4.2 g
 
Fat
2.1 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • Dr. Oetker Classic Creme Brulee Dessert Mix, 3.7 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Dr. Oetker Classic Creme Brulee Dessert Mix, 3.7 oz (Pack of 12) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of relatively high in carbs (30% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
Medium
Density
(4.4 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
32%
Carbs
0%
Fiber
3%
Fat
10%
Saturated Fat
14%
Cholesterol
16%
Sodium
241%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dr. Oetker Classic Creme Brulee Dessert Mix, 3.7 oz (Pack of 12)

Serving Size: piece (108g)

* Amount Per Serving
Calories 457.4 cal
Calories from Fat 18.9 cal
% Daily Value
Total Fat 2.1 g 3.2%
Saturated Fat 2.1 g 10.4%
Cholesterol 41.6 mg 13.9%
Sodium 374.2 mg 15.6%
Total Carbohydrate 95.6 g 31.9%
Dietary Fiber 0 g 0%
Sugars (Added) 72.4 g 241.2%
Protein 4.2 g 8.3%
 
Vitamins
Vitamin A 100.4 IU 2%
Vitamin B6 0 mg 2%
Vitamin B12 0 mcg 0.4%
Vitamin C 29.2 mg 48.6%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 16.2 mcg 20.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 0.9 mg 5.2%
Magnesium (Mg) 14 mg 3.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 158.8 mg 4.5%
Phosphorus (P) 42.1 mg 4.2%
Selenium (Se) 2.4 mcg 3.4%
Zinc (Zn) 0.3 mg 1.7%