Krusteaz Pumpkin Pie Bar Supreme Mix, 17.25 oz

Pie (8\" Dia)947 g
Pie (9\" Dia)1235 g
Pie (10\" Dia)1530 g
Piece (1/8 Of 9\" Dia)154 g
Surface Inch19 g
Cup203 g


Calories in 1 pie (8\" dia) (947 g)
3670.6 calories, 275.4 from fat
 
Carbs
825.9 g
 
Proteins
30.6 g
 
Fat
30.6 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Krusteaz Pumpkin Pie Bar Supreme Mix, 17.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Krusteaz Pumpkin Pie Bar Supreme Mix, 17.25 oz contains a high amount of risky components that may include sodium and sugars (0.08%/oz).
  • Good source of fiber (13% of DV/100g) and relatively high in carbs (29% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
Medium
Density
(4.5 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
61%
Protein
275%
Carbs
122%
Fiber
47%
Fat
0%
Saturated Fat
0%
Cholesterol
115%
Sodium
2083%
Added Sugar

BURN THOSE CALORIES

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1224 min
489 min
918 min
1468 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Krusteaz Pumpkin Pie Bar Supreme Mix, 17.25 oz

Serving Size: pie (8\" dia) (947g)

* Amount Per Serving
Calories 3670.6 cal
Calories from Fat 275.4 cal
% Daily Value
Total Fat 30.6 g 47.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 2752.9 mg 114.7%
Total Carbohydrate 825.9 g 275.3%
Dietary Fiber 30.6 g 122.4%
Sugars (Added) 625 g 2083.4%
Protein 30.6 g 61.2%
 
Vitamins
Vitamin A 4242.6 IU 84.9%
Vitamin B6 0.6 mg 29.8%
Vitamin B12 3.3 mcg 55.2%
Vitamin C 0 mg 0%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 125 mcg 156.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.4 mg 70.1%
Iron (Fe) 8.5 mg 47.4%
Magnesium (Mg) 132.6 mg 33.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 1581.5 mg 45.2%
Phosphorus (P) 767.1 mg 76.7%
Selenium (Se) 51.1 mcg 73.1%
Zinc (Zn) 3.7 mg 24.6%