Little Debbie Cherry Pie, 4 oz

Pie86 g
Cup142 g


Calories in 1 pie (86 g)
317.9 calories, 116.1 from fat
 
Carbs
48.4 g
 
Proteins
2.3 g
 
Fat
12.9 g
 
Sat. Fat
7.6 g

KEY FACTS

(learn about health benefits or risks)
  • Little Debbie Cherry Pie, 4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (2%/cal).
  • Little Debbie Cherry Pie, 4 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (44% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
Medium
Density
(2 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
16%
Carbs
3%
Fiber
20%
Fat
38%
Saturated Fat
0%
Cholesterol
16%
Sodium
83%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Little Debbie Cherry Pie, 4 oz

Serving Size: pie (86g)

* Amount Per Serving
Calories 317.9 cal
Calories from Fat 116.1 cal
% Daily Value
Total Fat 12.9 g 19.8%
Saturated Fat 7.6 g 37.8%
Cholesterol 0 mg 0%
Sodium 386 mg 16.1%
Total Carbohydrate 48.4 g 16.1%
Dietary Fiber 0.8 g 3%
Sugars (Added) 24.9 g 83.1%
Protein 2.3 g 4.5%
 
Vitamins
Vitamin A 4.3 IU 0.1%
Vitamin B6 0 mg 1.3%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 1.1 mg 1.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.5 mcg 4.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2%
Iron (Fe) 1 mg 5.8%
Magnesium (Mg) 8.6 mg 2.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 55.9 mg 1.6%
Phosphorus (P) 37 mg 3.7%
Selenium (Se) 2.1 mcg 2.9%
Zinc (Zn) 0.2 mg 1.3%