Little Debbie Lemon Pie, 4 oz
✓
Pie85 g

Calories in 1 pie (85 g)
306.7 calories, 121.5 from fat
 
Carbs
44.1 g
 
Proteins
2.2 g
 
Fat
13.5 g
 
Sat. Fat
8.2 g

KEY FACTS

(learn about health benefits or risks)
  • Little Debbie Lemon Pie, 4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (2%/cal).
  • Little Debbie Lemon Pie, 4 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (48% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
Medium
Density
(2 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
15%
Carbs
3%
Fiber
21%
Fat
41%
Saturated Fat
0%
Cholesterol
17%
Sodium
68%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Little Debbie Lemon Pie, 4 oz

Serving Size: pie (85g)

* Amount Per Serving
Calories 306.7 cal
Calories from Fat 121.5 cal
% Daily Value
Total Fat 13.5 g 20.7%
Saturated Fat 8.2 g 41.1%
Cholesterol 0 mg 0%
Sodium 396.4 mg 16.5%
Total Carbohydrate 44.1 g 14.7%
Dietary Fiber 0.7 g 3%
Sugars (Added) 20.4 g 68%
Protein 2.2 g 4.5%
 
Vitamins
Vitamin A 4.3 IU 0.1%
Vitamin B6 0 mg 1.3%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 1.1 mg 1.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.5 mcg 4.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2%
Iron (Fe) 1 mg 5.8%
Magnesium (Mg) 8.5 mg 2.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 55.3 mg 1.6%
Phosphorus (P) 36.6 mg 3.7%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 0.2 mg 1.3%