Longo's Signature Apple Crumble Pie, 9 inch
✓
Grams90 g

Calories in 1 grams (90 g)
259.7 calories, 90 from fat
 
Carbs
40 g
 
Proteins
2 g
 
Fat
10 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Longo's Signature Apple Crumble Pie, 9 inch has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (5.1%/cal).
  • Longo's Signature Apple Crumble Pie, 9 inch contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of fiber (10% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
Medium
Density
(5.1 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
14%
Carbs
9%
Fiber
15%
Fat
12%
Saturated Fat
0%
Cholesterol
10%
Sodium
66%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Longo's Signature Apple Crumble Pie, 9 inch

Serving Size: grams (90g)

* Amount Per Serving
Calories 259.7 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 4.5 g 12.1%
Cholesterol 0 mg 0%
Sodium 249.8 mg 9.5%
Total Carbohydrate 40 g 14.4%
Dietary Fiber 2.3 g 9.4%
Sugars (Added) 19.8 g 66%
Protein 2 g 4.7%
 
Vitamins
Vitamin A 3 IU 2%
Vitamin B6 0.1 mg 2.9%
Vitamin B12 0 mcg 0%
Vitamin C 5.3 mg 8.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.9 mcg 6.1%
 
Minerals
Calcium (Ca) 0 mg 2%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 1.3 mg 8%
Magnesium (Mg) 12.6 mg 3.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 182.7 mg 5.2%
Phosphorus (P) 37.8 mg 3.8%
Selenium (Se) 5.9 mcg 8.5%
Zinc (Zn) 0.2 mg 1.3%