Lucky Leaf Premium Mixed Berry Pie Filling, 21 oz

Pie (9\" Dia)1203 g
Piece (1/8 Of 9\" Dia)150 g
Surface Inch18 g


Calories in 1 pie (9\" dia) (1203 g)
1135.6 calories, 0 from fat
 
Carbs
283.9 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Lucky Leaf Premium Mixed Berry Pie Filling, 21 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (13.2%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Selenium (a powerful booster of heart health).
  • Lucky Leaf Premium Mixed Berry Pie Filling, 21 oz contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(13.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
95%
Carbs
114%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
6%
Sodium
642%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
379 min
151 min
284 min
454 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lucky Leaf Premium Mixed Berry Pie Filling, 21 oz

Serving Size: pie (9\" dia) (1203g)

* Amount Per Serving
Calories 1135.6 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 142 mg 5.9%
Total Carbohydrate 283.9 g 94.6%
Dietary Fiber 28.4 g 113.6%
Sugars (Added) 192.5 g 641.6%
Protein 0 g 0%
 
Vitamins
Vitamin A 204.5 IU 4.1%
Vitamin B6 0.4 mg 19.8%
Vitamin B12 0 mcg 0%
Vitamin C 61.4 mg 102.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 123.9 mcg 154.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.7 mg 35.5%
Iron (Fe) 14.6 mg 80.9%
Magnesium (Mg) 96.2 mg 24.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 709.8 mg 20.3%
Phosphorus (P) 372.9 mg 37.3%
Selenium (Se) 97.4 mcg 139.2%
Zinc (Zn) 2.5 mg 16.8%