Pie, apple-sour cream
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Pie (9\" Dia)1274 g
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Piece (1/8 Of 9\" Dia)159 g
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Surface Inch20 g

Calories in 1 pie (9\" dia) (1274 g)
2599 calories, 1062.9 from fat
 
Carbs
379.4 g
 
Proteins
22.9 g
 
Fat
118.1 g
 
Sat. Fat
39.4 g

KEY FACTS

(learn about health benefits or risks)
  • Pie, apple-sour cream has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively rich in vitamins and minerals (4.3%/cal).
  • Pie, apple-sour cream contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2 cal/g)
Nutrition Density
Medium
Density
(4.3 %/cal)
High Risk Components Density
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
46%
Protein
127%
Carbs
66%
Fiber
182%
Fat
197%
Saturated Fat
26%
Cholesterol
88%
Sodium
637%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Pie, apple-sour cream Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Pie, apple-sour cream Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pie, apple-sour cream

Serving Size: pie (9\" dia) (1274g)

* Amount Per Serving
Calories 2599 cal
Calories from Fat 1062.9 cal
% Daily Value
Total Fat 118.1 g 181.7%
Saturated Fat 39.4 g 196.8%
Cholesterol 76.4 mg 25.5%
Sodium 2102.1 mg 87.6%
Total Carbohydrate 379.4 g 126.5%
Dietary Fiber 16.6 g 66.2%
Sugars (Added) 191.1 g 637%
Protein 22.9 g 45.9%
 
Vitamins
Vitamin A 934.3 IU 18.7%
Vitamin B6 0.5 mg 23.6%
Vitamin B12 0.1 mcg 2.1%
Vitamin C 29.3 mg 48.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 53.5 mcg 66.9%
 
Minerals
Calcium (Ca) 356.7 mg 38.2%
Copper (Cu) 0.6 mg 29.3%
Iron (Fe) 9.7 mg 53.8%
Magnesium (Mg) 101.9 mg 25.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 1274 mg 36.4%
Phosphorus (P) 458.6 mg 45.9%
Selenium (Se) 62.4 mcg 89.2%
Zinc (Zn) 2.3 mg 15.3%