Pie, buttermilk

Pie (9\" Dia)1154 g
Piece (1/8 Of 9\" Dia)144 g
Surface Inch18 g


Calories in 1 pie (9\" dia) (1154 g)
4385.2 calories, 1875.6 from fat
 
Carbs
595.3 g
 
Proteins
47.8 g
 
Fat
208.4 g
 
Sat. Fat
54.1 g

KEY FACTS

(learn about health benefits or risks)
  • Pie, buttermilk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Pie, buttermilk contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (23% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
Medium
Density
(3.1 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
96%
Protein
199%
Carbs
19%
Fiber
321%
Fat
271%
Saturated Fat
215%
Cholesterol
77%
Sodium
1462%
Added Sugar

BURN THOSE CALORIES

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1462 min
585 min
1096 min
1754 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pie, buttermilk

Serving Size: pie (9\" dia) (1154g)

* Amount Per Serving
Calories 4385.2 cal
Calories from Fat 1875.6 cal
% Daily Value
Total Fat 208.4 g 320.6%
Saturated Fat 54.1 g 270.6%
Cholesterol 646.2 mg 215.4%
Sodium 1857.9 mg 77.4%
Total Carbohydrate 595.3 g 198.5%
Dietary Fiber 4.6 g 18.5%
Sugars (Added) 438.5 g 1461.7%
Protein 47.8 g 95.6%
 
Vitamins
Vitamin A 1038.6 IU 20.8%
Vitamin B6 0.4 mg 20.8%
Vitamin B12 1.5 mcg 25%
Vitamin C 2.3 mg 3.8%
Vitamin D 3.5 mcg 0.9%
Vitamin E 0 mg 0%
Vitamin K 101.6 mcg 126.9%
 
Minerals
Calcium (Ca) 450.1 mg 46.2%
Copper (Cu) 0.4 mg 21.3%
Iron (Fe) 11.3 mg 62.8%
Magnesium (Mg) 92.3 mg 23.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 842.4 mg 24.1%
Phosphorus (P) 761.6 mg 76.2%
Selenium (Se) 117.7 mcg 168.1%
Zinc (Zn) 4.6 mg 30.8%