Pie, chiffon, not chocolate
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Pie (9\" Dia)792 g
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Piece (1/8 Of 9\" Dia)99 g
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Surface Inch12 g

Calories in 1 pie (9\" dia) (792 g)
2296.8 calories, 837 from fat
 
Carbs
318.3 g
 
Proteins
52.7 g
 
Fat
93 g
 
Sat. Fat
25.1 g

KEY FACTS

(learn about health benefits or risks)
  • Pie, chiffon, not chocolate has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Selenium (important for the stimulation of antibodies).
  • Pie, chiffon, not chocolate contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (13% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
Medium
Density
(5.4 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
106%
Protein
106%
Carbs
16%
Fiber
143%
Fat
125%
Saturated Fat
322%
Cholesterol
67%
Sodium
660%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pie, chiffon, not chocolate

Serving Size: pie (9\" dia) (792g)

* Amount Per Serving
Calories 2296.8 cal
Calories from Fat 837 cal
% Daily Value
Total Fat 93 g 143.1%
Saturated Fat 25.1 g 125.3%
Cholesterol 966.2 mg 322.1%
Sodium 1607.8 mg 67%
Total Carbohydrate 318.3 g 106.1%
Dietary Fiber 4 g 15.8%
Sugars (Added) 198 g 660%
Protein 52.7 g 105.5%
 
Vitamins
Vitamin A 1399.2 IU 28%
Vitamin B6 0.5 mg 25.7%
Vitamin B12 1.8 mcg 30.4%
Vitamin C 33.3 mg 55.4%
Vitamin D 5.5 mcg 1.4%
Vitamin E 0 mg 0%
Vitamin K 36.4 mcg 45.5%
 
Minerals
Calcium (Ca) 182.2 mg 15.8%
Copper (Cu) 0.6 mg 28.9%
Iron (Fe) 10.9 mg 60.7%
Magnesium (Mg) 71.3 mg 17.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 594 mg 17%
Phosphorus (P) 665.3 mg 66.5%
Selenium (Se) 128.3 mcg 183.3%
Zinc (Zn) 4.4 mg 29%