Pie, peach, individual size or tart

Tart117 g
Individual Pie120 g


Calories in 1 tart (117 g)
342.8 calories, 149.4 from fat
 
Carbs
45.7 g
 
Proteins
3.8 g
 
Fat
16.6 g
 
Sat. Fat
4.1 g

KEY FACTS

(learn about health benefits or risks)
  • Pie, peach, individual size or tart has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (4%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Pie, peach, individual size or tart contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).

Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
Medium
Density
(4 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
15%
Carbs
7%
Fiber
26%
Fat
21%
Saturated Fat
0%
Cholesterol
15%
Sodium
55%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pie, peach, individual size or tart

Serving Size: tart (117g)

* Amount Per Serving
Calories 342.8 cal
Calories from Fat 149.4 cal
% Daily Value
Total Fat 16.6 g 25.6%
Saturated Fat 4.1 g 20.5%
Cholesterol 0 mg 0%
Sodium 354.5 mg 14.8%
Total Carbohydrate 45.7 g 15.2%
Dietary Fiber 1.6 g 6.6%
Sugars (Added) 16.4 g 54.6%
Protein 3.8 g 7.5%
 
Vitamins
Vitamin A 23.4 IU 0.5%
Vitamin B6 0 mg 1.3%
Vitamin B12 0 mcg 0%
Vitamin C 2.9 mg 4.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.1 mcg 12.6%
 
Minerals
Calcium (Ca) 8.2 mg 1.2%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 1.6 mg 9.1%
Magnesium (Mg) 11.7 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 127.5 mg 3.6%
Phosphorus (P) 45.6 mg 4.6%
Selenium (Se) 10.9 mcg 15.5%
Zinc (Zn) 0.3 mg 2.1%