Pie, pudding, flavors other than chocolate, individual size or tart
✓
Small Tart117 g
✓
Individual Pie120 g

Calories in 1 small tart (117 g)
390.8 calories, 181.8 from fat
 
Carbs
46.6 g
 
Proteins
5.7 g
 
Fat
20.2 g
 
Sat. Fat
6.9 g

KEY FACTS

(learn about health benefits or risks)
  • Pie, pudding, flavors other than chocolate, individual size or tart has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (3.7%/cal).
  • Pie, pudding, flavors other than chocolate, individual size or tart contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of relatively high in saturated fat (30% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(3.3 cal/g)
Nutrition Density
Medium
Density
(3.7 %/cal)
High Risk Components Density
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
16%
Carbs
9%
Fiber
31%
Fat
35%
Saturated Fat
2%
Cholesterol
16%
Sodium
31%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Pie, pudding, flavors other than chocolate, individual size or tart Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pie, pudding, flavors other than chocolate, individual size or tart

Serving Size: small tart (117g)

* Amount Per Serving
Calories 390.8 cal
Calories from Fat 181.8 cal
% Daily Value
Total Fat 20.2 g 31.1%
Saturated Fat 6.9 g 34.6%
Cholesterol 4.7 mg 1.6%
Sodium 386.1 mg 16.1%
Total Carbohydrate 46.6 g 15.5%
Dietary Fiber 2.2 g 8.9%
Sugars (Added) 9.4 g 31.2%
Protein 5.7 g 11.4%
 
Vitamins
Vitamin A 70.2 IU 1.4%
Vitamin B6 0 mg 2.2%
Vitamin B12 0.2 mcg 2.7%
Vitamin C 0 mg 0%
Vitamin D 0.6 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 5.3 mcg 6.6%
 
Minerals
Calcium (Ca) 64.4 mg 7%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 1.8 mg 10.3%
Magnesium (Mg) 15.2 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 135.7 mg 3.9%
Phosphorus (P) 91.3 mg 9.1%
Selenium (Se) 6.2 mcg 8.9%
Zinc (Zn) 0.5 mg 3.4%