Pie, raisin, individual size or tart
✓
Tart117 g
✓
Individual Pie120 g

Calories in 1 tart (117 g)
339.3 calories, 142.2 from fat
 
Carbs
47.3 g
 
Proteins
3.7 g
 
Fat
15.8 g
 
Sat. Fat
3.9 g

KEY FACTS

(learn about health benefits or risks)
  • Pie, raisin, individual size or tart has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Selenium (a powerful booster of heart health).
  • Pie, raisin, individual size or tart contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
Medium
Density
(3.9 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
16%
Carbs
6%
Fiber
24%
Fat
20%
Saturated Fat
0%
Cholesterol
11%
Sodium
59%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pie, raisin, individual size or tart

Serving Size: tart (117g)

* Amount Per Serving
Calories 339.3 cal
Calories from Fat 142.2 cal
% Daily Value
Total Fat 15.8 g 24.4%
Saturated Fat 3.9 g 19.6%
Cholesterol 0 mg 0%
Sodium 258.6 mg 10.8%
Total Carbohydrate 47.3 g 15.8%
Dietary Fiber 1.5 g 6.1%
Sugars (Added) 17.6 g 58.5%
Protein 3.7 g 7.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.1%
Vitamin B12 0 mcg 0%
Vitamin C 0.8 mg 1.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.9 mcg 11.1%
 
Minerals
Calcium (Ca) 15.2 mg 1.2%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 1.8 mg 9.7%
Magnesium (Mg) 12.9 mg 3.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 152.1 mg 4.3%
Phosphorus (P) 50.3 mg 5%
Selenium (Se) 10.4 mcg 14.9%
Zinc (Zn) 0.3 mg 1.7%