Poppies Double Chocolate Mini Eclairs, 14.8 oz
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Pie (10\" Dia)1449 g
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Pie (9\" Dia)1154 g
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Pie (8\" Dia)885 g
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Piece (1/8 Of 9\" Dia)144 g
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Surface Inch18 g
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Cup202 g

Calories in 1 pie (10\" dia) (1449 g)
4483.2 calories, 2637.9 from fat
 
Carbs
396.6 g
 
Proteins
69 g
 
Fat
293.1 g
 
Sat. Fat
172.4 g

KEY FACTS

(learn about health benefits or risks)
  • Poppies Double Chocolate Mini Eclairs, 14.8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Vitamin K (helps prevent cancer).
  • Poppies Double Chocolate Mini Eclairs, 14.8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (60% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
Medium
Density
(4.1 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
138%
Protein
132%
Carbs
69%
Fiber
451%
Fat
862%
Saturated Fat
460%
Cholesterol
58%
Sodium
773%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Poppies Double Chocolate Mini Eclairs, 14.8 oz

Serving Size: pie (10\" dia) (1449g)

* Amount Per Serving
Calories 4483.2 cal
Calories from Fat 2637.9 cal
% Daily Value
Total Fat 293.1 g 451%
Saturated Fat 172.4 g 862.2%
Cholesterol 1379.4 mg 459.8%
Sodium 1379.4 mg 57.5%
Total Carbohydrate 396.6 g 132.2%
Dietary Fiber 17.2 g 69%
Sugars (Added) 231.8 g 772.8%
Protein 69 g 137.9%
 
Vitamins
Vitamin A 666.5 IU 13.3%
Vitamin B6 0.3 mg 14.5%
Vitamin B12 1.7 mcg 29%
Vitamin C 0 mg 0%
Vitamin D 1.4 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 137.7 mcg 172.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.7 mg 85.5%
Iron (Fe) 21.6 mg 119.9%
Magnesium (Mg) 275.3 mg 68.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 2332.9 mg 66.7%
Phosphorus (P) 1144.7 mg 114.5%
Selenium (Se) 86.9 mcg 124.2%
Zinc (Zn) 6.4 mg 42.5%