Tastykake Summer Berry Pie, 4 oz

Pie (9\" Dia)1203 g
Piece (1/8 Of 9\" Dia)150 g
Surface Inch18 g


Calories in 1 pie (9\" dia) (1203 g)
3281.8 calories, 1048.5 from fat
 
Carbs
529.3 g
 
Proteins
21.2 g
 
Fat
116.5 g
 
Sat. Fat
52.9 g

KEY FACTS

(learn about health benefits or risks)
  • Tastykake Summer Berry Pie, 4 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Vitamin K (helps prevent cancer) and Selenium (helps the regulation of hormones in the body).
  • Tastykake Summer Berry Pie, 4 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (22% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
Medium
Density
(4.1 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
176%
Carbs
42%
Fiber
179%
Fat
265%
Saturated Fat
0%
Cholesterol
137%
Sodium
842%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tastykake Summer Berry Pie, 4 oz

Serving Size: pie (9\" dia) (1203g)

* Amount Per Serving
Calories 3281.8 cal
Calories from Fat 1048.5 cal
% Daily Value
Total Fat 116.5 g 179.2%
Saturated Fat 52.9 g 264.7%
Cholesterol 0 mg 0%
Sodium 3281.8 mg 136.7%
Total Carbohydrate 529.3 g 176.4%
Dietary Fiber 10.6 g 42.3%
Sugars (Added) 252.6 g 842.1%
Protein 21.2 g 42.3%
 
Vitamins
Vitamin A 204.5 IU 4.1%
Vitamin B6 0.4 mg 19.8%
Vitamin B12 0 mcg 0%
Vitamin C 61.4 mg 102.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 123.9 mcg 154.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.7 mg 35.5%
Iron (Fe) 14.6 mg 80.9%
Magnesium (Mg) 96.2 mg 24.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 709.8 mg 20.3%
Phosphorus (P) 372.9 mg 37.3%
Selenium (Se) 97.4 mcg 139.2%
Zinc (Zn) 2.5 mg 16.8%