Weight Watchers Apple Pie
✓
Individual Serving85 g

Calories in 1 individual serving (85 g)
193 calories, 40.5 from fat
 
Carbs
38 g
 
Proteins
1.8 g
 
Fat
4.5 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Weight Watchers Apple Pie has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Relatively rich in vitamins and minerals (3.6%/cal).
  • Weight Watchers Apple Pie contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
Medium
Density
(3.6 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
13%
Carbs
7%
Fiber
7%
Fat
6%
Saturated Fat
0%
Cholesterol
10%
Sodium
71%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
64 min
26 min
48 min
77 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Weight Watchers Apple Pie

Serving Size: individual serving (85g)

* Amount Per Serving
Calories 193 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 7%
Saturated Fat 1.1 g 5.7%
Cholesterol 0 mg 0%
Sodium 244.8 mg 10.2%
Total Carbohydrate 38 g 12.7%
Dietary Fiber 1.8 g 7.1%
Sugars (Added) 21.3 g 70.8%
Protein 1.8 g 3.6%
 
Vitamins
Vitamin A 2.8 IU 0.1%
Vitamin B6 0 mg 1.4%
Vitamin B12 0 mcg 0%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 5.1 mg 0.9%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 0.9 mg 4.7%
Magnesium (Mg) 5.1 mg 1.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 60.4 mg 1.7%
Phosphorus (P) 21.3 mg 2.1%
Selenium (Se) 5.8 mcg 8.3%
Zinc (Zn) 0.1 mg 0.9%