Wilderness More Fruit Apple Pie Filling or Topping, 21 oz
✓
Pie77 g

Calories in 1 pie (77 g)
243.3 calories, 111.6 from fat
 
Carbs
32.8 g
 
Proteins
2.3 g
 
Fat
12.4 g
 
Sat. Fat
1.9 g

KEY FACTS

(learn about health benefits or risks)
  • Wilderness More Fruit Apple Pie Filling or Topping, 21 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (2.7%/cal).
  • Wilderness More Fruit Apple Pie Filling or Topping, 21 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of fiber (10% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
Medium
Density
(2.7 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
11%
Carbs
8%
Fiber
19%
Fat
10%
Saturated Fat
0%
Cholesterol
12%
Sodium
49%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wilderness More Fruit Apple Pie Filling or Topping, 21 oz

Serving Size: pie (77g)

* Amount Per Serving
Calories 243.3 cal
Calories from Fat 111.6 cal
% Daily Value
Total Fat 12.4 g 19.1%
Saturated Fat 1.9 g 9.5%
Cholesterol 0 mg 0%
Sodium 288 mg 12%
Total Carbohydrate 32.8 g 10.9%
Dietary Fiber 2 g 8%
Sugars (Added) 14.6 g 48.8%
Protein 2.3 g 4.6%
 
Vitamins
Vitamin A 3.9 IU 0.1%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.1 mcg 1%
Vitamin C 1 mg 1.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.2 mcg 3.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 0.9 mg 5.2%
Magnesium (Mg) 7.7 mg 1.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 50.1 mg 1.4%
Phosphorus (P) 33.1 mg 3.3%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 0.2 mg 1.2%