Canterbury Naturals Classic Crepe Baking Mix, 14 oz (Pack of 6) |
✓ | Crepe (7\" Dia) | 50 g |
✓ | Crepe (8\" Dia) | 65 g |
✓ | Crepe (9\" Dia) | 83 g |
✓ | Crepe (10\" Dia) | 102 g |
✓ | Cup | 135 g |
✓ | Surface Inch | 1 g |
✓ | Crepe (6\" Dia) | 37 g |
Calories | Nutrition | Risky Content |
High
Density (3.6 cal/g)
|
Medium
Density (5 %/cal)
|
Medium
Density (0.6 %/g)
|
Canterbury Naturals Classic Crepe Baking Mix, 14 oz (Pack of 6)
Serving Size: crepe (7\" dia) (50g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 181.8 cal | ||
Calories from Fat | 20.7 cal | ||
% Daily Value | |||
Total Fat | 2.3 g | 3.5% | |
Saturated Fat | 0 g | 0% | |
Cholesterol | 0 mg | 0% | |
Sodium | 363.6 mg | 15.2% | |
Total Carbohydrate | 36.4 g | 12.1% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 4.5 g | 15% | |
Protein | 4.5 g | 9.1% | |
Vitamins | |||
Vitamin A | 44.5 IU | 0.9% | |
Vitamin B6 | 0 mg | 2.2% | |
Vitamin B12 | 0.3 mcg | 4.2% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0.7 mcg | 0.2% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 1.8 mcg | 2.2% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0 mg | 1.7% | |
Iron (Fe) | 0.8 mg | 4.7% | |
Magnesium (Mg) | 8 mg | 2% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 78 mg | 2.2% | |
Phosphorus (P) | 74.5 mg | 7.5% | |
Selenium (Se) | 10.3 mcg | 14.6% | |
Zinc (Zn) | 0.4 mg | 2.9% |
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