How many calories in Baked bbq potatoes?

267.1 calories per Cups (199 g.) Baked bbq potatoes have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).

How many carbs in Baked bbq potatoes?

32.6 g. of carbs (10.9%DV) per Cups (199 g.)

How much protein in Baked bbq potatoes?

3.9 g. of protein (7.8%DV) per Cups (199 g.)

How much fiber in Baked bbq potatoes?

3.9 g. of fiber (15.5%DV) per Cups (199 g.)

How much saturated fat in Baked bbq potatoes?

g. of saturated fat (%DV) per Cups (199 g.)

How much fat in Baked bbq potatoes?

13.9 g. fat (21.3%DV) per Cups (199 g.)

How much sodium in Baked bbq potatoes?

348.1 g. sodium (14.5%DV) per Cups (199 g.)

Baked bbq potatoes Nutrition Information

Baked bbq potatoes have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz). Rich in vitamins and minerals (15.7%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin B6 (helps cure depression). Baked bbq potatoes contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

Is there sugar in Baked bbq potatoes?

0 grams of sugar (0%DV) per Cups (199 g.)

How much sugar in Baked bbq potatoes?

0 grams of sugar (0%DV) per Cups (199 g.)

Baked bbq potatoes

✓

Cups

199 g

Calories in 1 Cups (199 g)

267.1 calories, 125.1 from fat

Carbs

32.6 g

Proteins

3.9 g

Fat

13.9 g

Sat. Fat

4.9 g

KEY FACTS

(learn about health benefits or risks)

Baked bbq potatoes have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
Rich in vitamins and minerals (15.7%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin B6 (helps cure depression).
Baked bbq potatoes contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

Calories

Nutrition

Risky Content

Medium
Density

(1.3 cal/g)

High
Density

(15.7 %/cal)

Medium
Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

8% Protein

11% Carbs

16% Fiber

21% Fat

25%

Saturated Fat

5% Cholesterol

15% Sodium

Added Sugar

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107 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		267.1 cal
Calories from Fat		125.1 cal
			% Daily Value
Total Fat		13.9 g	21.3%
	Saturated Fat	4.9 g	24.7%
Cholesterol		15.1 mg	5%
Sodium		348.1 mg	14.5%
Total Carbohydrate		32.6 g	10.9%
	Dietary Fiber	3.9 g	15.5%
	Sugars (Added)	0 g	0%
Protein		3.9 g	7.8%

Vitamins
	Vitamin A	1138.3 IU	22.8%
	Vitamin B6	0.4 mg	20.5%
	Vitamin B12	0.1 mcg	2%
	Vitamin C	20.2 mg	33.7%
	Vitamin D	0.1 mcg	0%
	Vitamin E	1.1 mg	3.8%
	Vitamin K	14.4 mcg	18%

Minerals
	Calcium (Ca)	17.7 mg	1.8%
	Copper (Cu)	0.3 mg	13.8%
	Iron (Fe)	1.4 mg	7.8%
	Magnesium (Mg)	47.3 mg	11.8%
	Manganese (Mn)	0.3 mg	14.3%
	Potassium (K)	905.2 mg	25.9%
	Phosphorus (P)	122.8 mg	12.3%
	Selenium (Se)	0.3 mcg	0.5%
	Zinc (Zn)	0.7 mg	4.7%

Baked bbq potatoes

KEY FACTS

NUTRITION FACTS

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VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts