Findus - Pytt i panne original
✓
Pakke540 g

Calories in 1 Pakke (540 g)
702 calories, 218.7 from fat
 
Carbs
97.2 g
 
Proteins
21.1 g
 
Fat
24.3 g
 
Sat. Fat
9.7 g

KEY FACTS

(learn about health benefits or risks)
  • Findus - Pytt i panne original has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (14.2%/cal) - a good source of Calcium (helps you keep slim and trim), Vitamin C (helps prevent cardiovascular diseases), Manganese (controls the level of sugar in the blood), Phosphorus (helps provide effective digestion) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Findus - Pytt i panne original contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(14.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
32%
Carbs
35%
Fiber
37%
Fat
49%
Saturated Fat
13%
Cholesterol
93%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
234 min
94 min
176 min
281 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Findus - Pytt i panne original

Serving Size: Pakke (540g)

* Amount Per Serving
Calories 702 cal
Calories from Fat 218.7 cal
% Daily Value
Total Fat 24.3 g 37.4%
Saturated Fat 9.7 g 48.6%
Cholesterol 37.8 mg 12.6%
Sodium 2241 mg 93.4%
Total Carbohydrate 97.2 g 32.4%
Dietary Fiber 8.6 g 34.6%
Sugars (Added) 0 g 0%
Protein 21.1 g 42.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.5 mg 27%
Vitamin B12 1.1 mcg 18%
Vitamin C 43.2 mg 72%
Vitamin D 0 mcg 0%
Vitamin E 3.2 mg 10.8%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 756 mg 75.6%
Copper (Cu) 0.5 mg 27%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 102.6 mg 25.7%
Manganese (Mn) 1.2 mg 59.1%
Potassium (K) 1949.4 mg 55.7%
Phosphorus (P) 577.8 mg 57.8%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 3.2 mg 21.6%