Findus - Pytt i panne original
✓
Pakke540 g

Calories in 1 Pakke (540 g)
702 calories, 218.7 from fat
 
Carbs
97.2 g
 
Proteins
21.1 g
 
Fat
24.3 g
 
Sat. Fat
9.7 g

KEY FACTS

(learn about health benefits or risks)
  • Findus - Pytt i panne original has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (14.2%/cal) - a good source of Calcium (helps you build strong bones), Vitamin C (prevents eye diseases and skin wrinkling), Manganese (controls the level of sugar in the blood), Phosphorus (helps provide effective digestion) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Findus - Pytt i panne original contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(14.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
32%
Carbs
35%
Fiber
37%
Fat
49%
Saturated Fat
13%
Cholesterol
93%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
234 min
94 min
176 min
281 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Findus - Pytt i panne original

Serving Size: Pakke (540g)

* Amount Per Serving
Calories 702 cal
Calories from Fat 218.7 cal
% Daily Value
Total Fat 24.3 g 37.4%
Saturated Fat 9.7 g 48.6%
Cholesterol 37.8 mg 12.6%
Sodium 2241 mg 93.4%
Total Carbohydrate 97.2 g 32.4%
Dietary Fiber 8.6 g 34.6%
Sugars (Added) 0 g 0%
Protein 21.1 g 42.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.5 mg 27%
Vitamin B12 1.1 mcg 18%
Vitamin C 43.2 mg 72%
Vitamin D 0 mcg 0%
Vitamin E 3.2 mg 10.8%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 756 mg 75.6%
Copper (Cu) 0.5 mg 27%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 102.6 mg 25.7%
Manganese (Mn) 1.2 mg 59.1%
Potassium (K) 1949.4 mg 55.7%
Phosphorus (P) 577.8 mg 57.8%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 3.2 mg 21.6%