Halal Lamb over Rice
✓
1/2 Container680 g

Calories in 1 1/2 Container (680 g)
377.8 calories, 108.9 from fat
 
Carbs
43 g
 
Proteins
26.8 g
 
Fat
12.1 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Halal Lamb over Rice has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Relatively rich in vitamins and minerals (2.6%/cal).
  • Halal Lamb over Rice contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
Medium
Density
(2.6 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
54%
Protein
14%
Carbs
10%
Fiber
19%
Fat
15%
Saturated Fat
19%
Cholesterol
4%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Halal Lamb over Rice

Serving Size: 1/2 Container (680g)

* Amount Per Serving
Calories 377.8 cal
Calories from Fat 108.9 cal
% Daily Value
Total Fat 12.1 g 18.6%
Saturated Fat 3 g 15%
Cholesterol 57.5 mg 19.2%
Sodium 104.9 mg 4.4%
Total Carbohydrate 43 g 14.3%
Dietary Fiber 2.5 g 10%
Sugars (Added) 0 g 0%
Protein 26.8 g 53.6%
 
Vitamins
Vitamin A 699.6 IU 14%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 3 mg 5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 104.9 mg 10.5%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%