Trader Joes Tatot Tots
✓
10 Tots85 g

Calories in 1 10 tots (85 g)
160 calories, 99 from fat
 
Carbs
19 g
 
Proteins
2 g
 
Fat
11 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Trader Joes Tatot Tots have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively rich in vitamins and minerals (2.3%/cal).
  • Trader Joes Tatot Tots contain a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.9 cal/g)
Nutrition Density
Medium
Density
(2.3 %/cal)
High Risk Components Density
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
8%
Fiber
17%
Fat
8%
Saturated Fat
0%
Cholesterol
15%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)
Trader Joes Tatot Tots Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Trader Joes Tatot Tots Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Trader Joes Tatot Tots

Serving Size: 10 tots (85g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 1.5 g 7.5%
Cholesterol 0 mg 0%
Sodium 350 mg 14.6%
Total Carbohydrate 19 g 6.3%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 4.8 mg 8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%