How many calories in B&M, Baked Beans, Red Kidney?

170 calories per g (132 g.) B&M, Baked Beans, Red Kidney has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).

How many carbs in B&M, Baked Beans, Red Kidney?

31.9 g. of carbs (10.6%DV) per g (132 g.)

How much protein in B&M, Baked Beans, Red Kidney?

7 g. of protein (14%DV) per g (132 g.)

How much fiber in B&M, Baked Beans, Red Kidney?

5.9 g. of fiber (23.8%DV) per g (132 g.)

How much saturated fat in B&M, Baked Beans, Red Kidney?

g. of saturated fat (%DV) per g (132 g.)

How much sodium in B&M, Baked Beans, Red Kidney?

440 g. sodium (18.3%DV) per g (132 g.)

B&M, Baked Beans, Red Kidney Nutrition Information

B&M, Baked Beans, Red Kidney has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz). Rich in vitamins and minerals (12.8%/cal) - a good source of Zinc (one of the most important nutrients for infants and new mothers) and Iron (aids in transporting oxygen to the body cells). B&M, Baked Beans, Red Kidney contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (11% of DV/100g) and fiber (18% of DV/100g)!

Is there sugar in B&M, Baked Beans, Red Kidney?

10.6 grams of sugar (35.2%DV) per g (132 g.)

How much sugar in B&M, Baked Beans, Red Kidney?

10.6 grams of sugar (35.2%DV) per g (132 g.)

B&M, Baked Beans, Red Kidney

Calories in 1 g (132 g)

170 calories, 18 from fat

Carbs

31.9 g

Proteins

7 g

Fat

2 g

Sat. Fat

0.5 g

KEY FACTS

(learn about health benefits or risks)

B&M, Baked Beans, Red Kidney has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
Rich in vitamins and minerals (12.8%/cal) - a good source of Zinc (one of the most important nutrients for infants and new mothers) and Iron (aids in transporting oxygen to the body cells).
B&M, Baked Beans, Red Kidney contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (11% of DV/100g) and fiber (18% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(1.3 cal/g)

High
Density

(12.8 %/cal)

Medium
Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

14% Protein

11% Carbs

24% Fiber

3% Fat

Saturated Fat

1% Cholesterol

18% Sodium

35%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

57 min

23 min

43 min

68 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		170 cal
Calories from Fat		18 cal
			% Daily Value
Total Fat		2 g	3%
	Saturated Fat	0.5 g	2.6%
Cholesterol		3 mg	1%
Sodium		440 mg	18.3%
Total Carbohydrate		31.9 g	10.6%
	Dietary Fiber	5.9 g	23.8%
	Sugars (Added)	10.6 g	35.2%
Protein		7 g	14%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0.1 mg	5.3%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	1.1 mcg	1.3%

Minerals
	Calcium (Ca)	60.1 mg	6%
	Copper (Cu)	0.2 mg	9.6%
	Iron (Fe)	2.6 mg	14.7%
	Magnesium (Mg)	35.6 mg	8.9%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	0 mg	0%
	Phosphorus (P)	97.7 mg	9.8%
	Selenium (Se)	6.6 mcg	9.4%
	Zinc (Zn)	3 mg	20.1%

B&M, Baked Beans, Red Kidney

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts